We will always begin with a check in of your overall health, including a current symptom review and assessment sometimes with orthopedic testing, for new issues or to monitor progress of ongoing issues. Our time with intake and assessment allows me to maximize the impact of your massage, so you can enjoy life as free of discomfort as possible.

Your treatment is always adapted to fit the individual needs of your current state. The time you book with me will include: Manual therapy combining modalities of soft tissue work, joint mobilizations, hydrotherapy and self care practices/exercise review for home. A variety of complimentary aromatherapy is optional if you choose to incorporate it to your treatment. I look forward to working with you towards your best possible state of wellbeing!

*Please Note: current Pandemic Protocols for patients are as follows:

- Please wait outside if early or arrive at your appointment time, as we are reducing the amount of people in the space at once.

- Upon arrival, I will provide you with hand sanitizer and a clean 3-layer medical mask to wear during the duration of your time in the space, no exceptions. Anyone accessing a health care facility is required to wear a mask as per the Ministry of Health.

- You will be emailed a Covid 19 Screening form, please fill this out the day of your appointment or we can complete it together before your appointment. Please self monitor any symptoms between appointments and cancel as soon as you feel symptomatic. In order to protect our community and other patients in the space, I encourage you to stay updated of, and follow, the current public health guidelines.

As the Ministry of Health and College of Massage Therapists of BC alters any the procedures required for safety, you will find those updates here and in the confirmation email. Thank you for helping keep our community healthy and safe!