Yoga & Pilates for the Fall season:

Hatha Flow on Saturday mornings in Castlegar- please email to sign up! $20/class drop in fee.

Trail classes: dates and locations TBD

Massage Availability:

Trail: Monday, Tuesday & Thursday

Castlegar: Friday & Saturday.

Nelson: Wednesday

Hello Kootenay crew! Looking forward to meeting and working with you. To book with me either in Trail or in Castlegar, please use this website. Direct billing for most insurers is available. Any remaining payment can be made via Etransfer, Cash, or Debit/Credit cards. Please reach out to me for any questions, or if you are looking to book Pediatric massage therapy appointments for 30 or 45 minutes.

All Trail appointments will be held at Pine and Needle Wellness, 860 Eldorado St, Trail. Pine and Needle is across the street from both Ferraro’s and Trail United Church. Front doors are locked for security, please use the doorbell to request entry 5-10 minutes before your appointment time. Pay parking on the street is available.

All Castlegar appointments or classes will be held at Allegra Collective Studios, 425 Columbia Avenue, Castlegar. Allegra is at the far right of the plaza, next to the Kootenay Hearing Clinic and across froth RCMP office. Doors are locked for security when treatment is in session, and will be unlocked for you about 10 minutes before your appointment time.

If you are looking to book with me on Wednesdays in Nelson at ReBalance Wellness Collective, please book via their site [http://rebalancenelson.janeapp.com]

Direct billing for massage therapy is now available at ALL LOCATIONS for Pacific Blue Cross, Sun Life or providers under the Telus Health portal; for other providers you will receive an RMT receipt via email for reimbursement. Any payments can be made with cash, debit, credit or Etransfer.